Weight Management

On the 1st March 2018 at the age of 55 I jumped on the metabolic scale, weighing 107kg. 

By the 1st June 2018 my readings had improved significantly, as you can see from the image I've shared below. But besides the obvious external benefits, I also experienced numerous other physical and emotional health benefits.

Ketosis is your body’s natural way of burning fat for energy instead of carbohydrates. In 1922 at the Mayo clinic in the USA, two Doctors started using ketosis for young children with epilepsy and also for cancer patients.

 

Obesity is a pre-cursor to many diseases. If you are obese it means you have chronic inflammation in your body – and as we already know – Chronic Inflammation is the root cause of most diseases. 

 

So the Longevity Health Solution is:

  1. Eliminate or reduce Stress

  2. Eat alkaline based foods & follow a Ketogenic Weight Management system 

  3. Take Colostrum for maintenance of body weight and to create lean muscle mass

  4. Eliminate or reduce toxic drugs

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